Live Yoga & Meditation Classes
All classes are via ZOOM
Classes are by donation which means you find a price that works for you (suggested donation £5-£10).
Work for the NHS? email me!
7:45-8:45am Yin & Yang Morning Flow - (Salute to the sun and wake up!).
Tuesday (no classes)
7:45am-8:45am Yin & Yang Morning Flow - (Salute to the sun and wake up!).
8:00pm-9:15pm - Yin and Nidra ( stretch and sleep).
7:45 am -8:45 am Let that sh** flow! - (Flow & Breathe work).