Welcome to MsHolistic Nutrition and Wellness Services!
Are you prepared to embark on a transformative journey toward holistic well-being? At MsHolistic, we are dedicated to nurturing both your physical and mental health. Through personalized nutrition coaching via one-on-one consultations, engaging public speaking engagements, and practical office wellness programs, we invite you to join us on a path toward a healthier and more balanced you.
The Clinic
Welcome to MsHolistic's 1-2-1 Nutrition Clinic
As a nutritionist, my passion lies in supporting your journey to optimal health by harnessing the power of nutrition. With a special emphasis on nurturing gut health, I offer personalised guidance to help you reach your wellness goals for good. Let's work together, one-on-one, to unlock your full potential. Get in touch today, and let's start your path to vibrant well-being.
The Office Wellbeing Hub
Welcome to MsHolistic's Office Wellness Hub!
Are you looking to transform your workplace environment and empower your employees to lead healthier lives? Look no further! At MsHolistic, we offer diverse services designed to invigorate your team and foster a positive work culture. Get in touch for a free discovery call today.
Prioritise Wellbeing at Work:
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"Create a customised well-being program that aligns perfectly with your company's goals".
From engaging office workshops to serene lunchtime yoga and breathwork classes, we aim to integrate well-being into your office culture and personalise well-being plans that suit your employees, providing them with the best possible experience. Whether it's a rejuvenating lunchtime meditation session, immersive retreat days, or a lively well-being festival, let's jump on a call to see what works best for you and create a customised well-being program that aligns perfectly with your company's goals.
Public Speaking & Health Motivation:
Our dynamic public speaking sessions will inspire your audience to make positive changes in their lives. Having graced prestigious stages at the Hay Festival and hosted workshops for renowned brands like Colgate, Not on the High Street, Aviva, and Tesco, we know how to engage and captivate any crowd.
Gut Health Workshops with Breathwork and Meditation:
A healthy gut is the foundation of overall well-being. Our interactive workshops will educate your employees about the importance of gut health and equip them with practical tips for maintaining it. We incorporate breathwork and meditation techniques to promote relaxation and reduce stress, creating a harmonious mind-body connection.
Book for Mental Health Awareness Days:
Support your employees' mental health with our specialised sessions during Mental Health Awareness Week. We provide a safe and nurturing space for open discussions and offer valuable tools to manage stress and anxiety effectively.
Inspire Your Employees to Make Healthier Choices:
Empower your team to make healthier lifestyle choices with our holistic approach to wellness. From nutrition tips to mindfulness practices, we tailor our sessions to meet your team's unique needs, sparking a positive transformation in their lives.
"We had Simone visit our offices for Mental Health Awareness Week. Her workshop 'Gut Health for Mental Well-being' was amazing, covering subjects like meditation, intuitive eating, and foods to boost mood. Simone was engaging and highly knowledgeable. She answered all our team's questions with confidence and enthusiasm. We'd love to have her back!"
Janne Hanson
NOTHS
"Simone led a gut health workshop at Tesco HQ during our wellness day. As a result of her session, I've reevaluated my dietary choices and eating habits. Her extensive knowledge is evident, and she offered practical yet impactful tips that I've already incorporated into my diet. I wholeheartedly recommend Simone to those seeking insights into the impact of their diet. She also provided valuable advice for backache, IBS, and diabetes management, which was an unexpected bonus."
Anna Hart
TESCO
"Simone conducted a yoga session during our Well-being Day. Her session seamlessly complemented our day's focus on promoting colleague health and well-being, offering an ideal blend of relaxation and exercise for all participants – new to yoga or seasoned enthusiasts. Colleagues provided overwhelmingly positive feedback, many noting that this was the highlight of the entire day."
Nicola Casey
MACMILLAN
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