Nutrition for ambitious, entrepreneurial women whose health has become a side hustle. You wouldn't make your biggest business decisions without data. Your health shouldn't be any different.
ETHOS
Evidence-led, personalised nutrition for women who want it all — designed around the life you're building.
RECOGNITION
Your business gets CEO-level attention.
So should your health.
You know your numbers. You make decisions, solve problems and plan ahead. Your business gets your attention because you understand that what you measure, review and respond to matters.
But your health? The blood test you've been meaning to book. The symptom you've learnt to live with. The supplement you're taking because someone recommended it. The question you've Googled more times than you'd care to admit. Somehow, they keep slipping down the list.
Not because you don't care about your health. You're busy building a life you love. But waiting for the diary to magically clear before you prioritise yourself? You might be waiting a while.
REAL-LIFE NUTRITION
I’m interested in what will actually work in your life — not the imaginary version of it where you suddenly have more time, fewer meetings and an entirely different personality.
If you love cooking from recipe books, great. If Tupperware works for you, fantastic. If it doesn’t, we’re not going to pretend that you’re that person.
Your nutrition should work on the long days, the business trips, the airport runs, the restaurant dinners and the vacations too.
PERSONAL STORY
It made me think about how easy it is to make assumptions about our health — even when we’re doing so much “right”.
And if I could fall through the cracks as a healthcare professional, what about the woman working long days, travelling, building a business and putting the blood test she’s been meaning to book somewhere near the bottom of her list?
I was eating well. I was supplementing. I was doing many of the things we associate with looking after our health. And yet, when I had the appropriate blood tests, I discovered deficiencies in not one, but two nutrients I was already supplementing.
That experience reinforced something that now sits at the heart of my practice: I don’t want to guess where appropriate information is available. Your symptoms, health history, nutrition and relevant blood work can help us build a much clearer picture of what deserves our attention.
HOME TRUTH
Just as we don’t need to be in crisis to speak to a therapist, or unhappy with our bodies before working with a personal trainer, we don’t have to wait until something feels wrong before giving our health professional attention.
Preventative nutrition is about understanding where you are now — looking at your relationship with food, health history, symptoms and relevant data, and using that information to make informed decisions about your health.
MEET SIMONE
I’m a private Registered Dietitian with over a decade in health and nutrition. And I don’t believe life needs to slow down before we prioritise our health.
The women I work with are used to going directly to experts in every other area of their lives. Yet when it comes to health, they often find themselves piecing together advice from podcasts, Chat GPT, premium supplements and whatever the algorithm serves them next.
That’s where I come in. I bring together the science, relevant health data and what’s actually happening in your life, so you can stop doing the research yourself and have a trusted professional help you decide what deserves your attention.
More about Simone
PRIVATE CARE
Start with clarity on where you are now — and what deserves your attention next.
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